One balanced life
Carrot Cake Overnight Oats. Yield: Makes 1 Jar. Prep Time: 10 minutes. Cook Time: 5 minutes. Total Time: 15 minutes. If you like carrot cake, you'll love this for a simple breakfast to have prepped and ready for the week.
Instructions. Add olive oil to pan. Saute onion and minced garlic. Combine canned beans and broth to large pot and bring to a boil for 15 minutes. Add remaining ingredients (shredded chicken, green chiles and seasonings) and then simmer for 1 hour. Make a bowl & top it off with plain greek yogurt, avocado and cilantro.
Work–life balance (WLB) is a somewhat recent phenomenon, arising from employees’ concerns about the demands expected by their work (Guest, 2002). The perceived increase in these demands can be traced to three factors (Guest, 2002): Changes in the work environment. Changes in life. Changes in individual …One Balanced Life. May 2018 - Present5 years 4 months. Austin, Texas Area. •Started posting pictures, recipes and health related topics as a hobby in …Preheat oven to 400 degrees. Cut zucchini in half and then scrape out the inside of the zucchini, leaving enough room for the ground turkey marinara to be stuffed in them. In pan, heat up pan with olive oil. Place minced garlic and onion in the pan to saute until brown. Place ground turkey in to saute on medium high heat.I love a good salad during the week and this Mediterranean Farro Salad makes for a delicious salad to meal prep for the week. Not only is it packed with flavor but filled with fresh ingredients too. Whether you’re looking for a new salad to add to your meal plan for the week or want a delicious side dish to serve with dinner, you’ll love this …Oct 23, 2023 · Preheat oven to 350 degrees. Whisk 4 eggs with a little sea salt. Spray silicone egg mold with avocado oil spray before pouring egg in. Cook bacon according to package. Cut ciabatta roll in half and toast. Bake eggs for 10-12 minutes until the eggs have set. Assemble sandwiches with ciabatta, egg, gouda cheese and bacon. How to make this tuna salad: Start by finely chopping the green onion and jalapeno. Cook bacon according to package. Chop into small pieces. In a bowl, add tuna. Add in jalapeno, green onion, bacon and shredded cheese. In a small bowl, mix together mayo, greek yogurt and seasonings. Add to tuna. Mix to combine.
Instructions. Prepare BBQ chicken in the crockpot. Add chicken breast, chicken broth, bbq sauce and seasonings to the crockpot. Set for high for 4hrs or low for 6hrs. Shred with a fork once done. Preheat oven to 400 degrees. Lay your tortilla on a baking sheet and spray lightly with avocado oil spray.Page couldn't load • Instagram. Something went wrong. There's an issue and the page could not be loaded. Reload page. 399K Followers, 637 Following, 2,000 Posts - See Instagram photos and videos from Taylor Dadds (@onebalancedlife)How to make these bowls: In a cast iron skillet, heat up avocado oil. In a small bowl, mix together seasonings: chili powder, paprika, garlic powder, onion powder, sea salt, oregano, cayenne and black pepper. Cut salmon portions into nuggets. Add to a small bowl. Mix salmon with seasonings to completely coat.Sep 26, 2018 · Balance is a state of mind, not a productivity hack. Practice journaling: Set some time to reflect. Track how you spend your time — identify the tensions and make the necessary adjustments ... I’ve got a new one for you that I think you will love and is perfect for an easy weeknight dinner. These Jerk Chicken Bowls are made with simple ingredients and loaded with flavor! The freshness of the mango avocado salsa with the creaminess of the coconut lime rice is perfect. These will leave you feeling satisfied after having them too!One Balanced Life. 596 likes · 3 talking about this. I help busy women find balance by creating lasting routines, ditching diets, and achieving a sustain I help busy women find balance by creating lasting routines, ditching diets, and …I love a good salad during the week and this Mediterranean Farro Salad makes for a delicious salad to meal prep for the week. Not only is it packed with flavor but filled with fresh ingredients too. Whether you’re looking for a new salad to add to your meal plan for the week or want a delicious side dish to serve with dinner, you’ll love this …
Instructions. Start by sauteing your minced garlic and onion in a large pan with 1 tbsp olive oil. Once sauteed, add the ground beef to brown. Add 3 tbsp taco seasoning to mix. Rinse and drain your black beans and corn. Add to the pan …Sep 14, 2023 · Cook quinoa according to package. Take out of the oven and add chicken sausage, flip sweet potato and brussels sprouts. Spray a little avocado oil spray on chicken sausage and place back in the oven for 10-15 minutes. Flipping half way. In a bowl, add cooked quinoa, chicken apple sausage sheetpan, drizzle of creamy jalapeño sauce. Saute shrimp in a heated pan with olive oil. Season with 1/2 tsp sea salt, 1/2 tsp black pepper, 1/2 tsp garlic powder. Cook until shrimp are fully cooked through. In a large bowl, combine orzo, sauteed shrimp, tomatoes, cucumber, olives, feta cheese, fresh dill and lemon dressing. Mix to combine. Serve and enjoy! Chop up sweet potato and place on baking sheet. Coat with avocado oil spray, sea salt, pepper and garlic powder. Place in the preheated oven to bake for 30-35 minutes. Flipping half way through. Place kale in large bowl. Add remaining salad ingredients: slivered almonds, chickpeas, feta cheese, sweet potatoes. It’s possible to find a balance not only in your day to day life, but especially around the holiday season. I want you to be able to look at this time with eager and excitement or be able to cook up your favorite holiday recipe without the fear of the calories that are in it.
Steve vai musician.
Instructions. In a large bowl, mix together tuna, chopped dill pickles and celery. In a small bowl, mix together "dressing" ingredients. That includes mayo, yogurt, apple cider vinegar and spices. Mix to combine. Pour dressing on tuna. Mix together to combine.Preheat oven to 400 degrees. Place corn tortillas on sheetpan and lightly spray with avocado oil spray. Place in the oven to bake for 10 minutes. Flipping half way. In a pan, heat up olive oil with minced garlic and diced yellow onion. Once sauteed, add ground turkey to brown.Here are the three ingredients, or the tripod’s “legs,” that usually help people feel balanced in their lives and less vulnerable to the corrosive effects of excessive stress: 1. Work. Work ...Start by cooking bacon accordingly. Set aside. Cook box of pasta according to package and set aside. Chop up tomatoes, avocado and red onion. Combine all ingredients! Add in large bowl, cooked pasta, bacon, avocado, red onion and tomatoes. Store in the fridge. ENJOY!
Carrot Cake Overnight Oats. Yield: Makes 1 Jar. Prep Time: 10 minutes. Cook Time: 5 minutes. Total Time: 15 minutes. If you like carrot cake, you'll love this for a simple breakfast to have prepped and ready for the week. I’ve got a new one for you that I think you will love and is perfect for an easy weeknight dinner. These Jerk Chicken Bowls are made with simple ingredients and loaded with flavor! The freshness of the mango avocado salsa with the creaminess of the coconut lime rice is perfect. These will leave you feeling satisfied after having them too!Cook orzo according to the package. Set aside. Chop up tomatoes and fresh basil. Combine orzo with tomatoes, mozzarella and fresh basil. Prepare dressing by combining olive oil, balsamic vinegar, honey, minced garlic, sea salt, pepper and garlic powder. Pour on orzo. Mix to combine.Preheat oven to 425 degrees. With naan, add ranch, shredded mozzarella cheese, shredded buffalo chicken, red onion, green onion and a little additional shredded cheese on top. Place in the oven to bake for 15-17 minutes until crust starts to get brown. Drizzle with ranch or additional buffalo sauce. Enjoy!Add sea salt, pepper and garlic powder. In a blender, blend together avocado, cilantro, greek yogurt, olive oil, garlic clove, salt, pepper and water. Add more water to get to creamy consistency. Set aside. Add 1/2 cup of avocado cilantro sauce on kale bowl. Massage with your hands to fully coat the greens and ingredients.Place in the air fryer at 350 degrees and bake for 10 minutes (flipping half way through) Take out of air fryer and coat in bbq sauce. Place back in the air fryer at 370 for 2-3 minutes. Prepare salad by layering lettuce, black …Make your homemade pesto by combining: basil leaves, extra virgin olive oil, garlic cloves, lemon juice, grated parmesan cheese, pine nuts, salt and pepper. Mix to combine. Cook chicken sausage according to instructions. In a large bowl, add pasta, tomatoes, mozzarella balls and chicken sausage. Add pesto on top to mix in.At a Glance. Work-life balance generally refers to a balance between your personal and work life. The goal is to strive to keep that balance so that we are managing stress and burnout by fulfilling other areas of our lives that aren't swallowed up by work. Remember: That "balance" may shift at times and is never …
Mix together seasonings for shrimp coating. Heat up a non stick pan with a high heat oil. Add shrimp to pan and coat with seasoning. Cook on both sides until cooked through. Roast jalapeño on stove flame or in the oven. In a blender, add ingredients for jalapeño crema. In a small bowl mix together slaw with crema.
Sep 6, 2020 · Instructions. In bowl, add all ingredients except for 1/2 cup chocolate chips and the coconut oil. Mix thoroughly. Line bread dish or loaf tin with parchment paper. Place pumpkin bars mixture in the pan and press down firmly. Melt the 1/2 cup chocolate chips with coconut oil and pour on top. Place in the fridge for 1-2 hrs. Commit to a routine—try doing schoolwork at the same time every day, in a quiet place with no distractions. Spend time with friends and loved ones who support your well-being. Take care of your health by eating a balanced diet, getting enough sleep, and making time for relaxation.Preheat oven to 400 degrees. Cut zucchini in half and then scrape out the inside of the zucchini, leaving enough room for the ground turkey marinara to be stuffed in them. In pan, heat up pan with olive oil. Place minced garlic and onion in the pan to saute until brown. Place ground turkey in to saute on medium high heat.Instructions. Start by preparing your pasta. Chop up all ingredients: red onion, cucumber, artichokes, sun-dried tomatoes and olives. Mix together all ingredients for dressing in small jar: olive oil, red wine vinegar, lemon, apple cider vinegar, sea salt, oregano, dried rosemary, black pepper and thyme. Combine all ingredients into a large ...Place in the oven to bake at 400 degrees for 30 minutes. Flipping half way through. Prepare maple balsamic dressing by combining: balsamic, olive oil, dijon mustard, maple syrup, garlic powder, sea salt and water. Mix. In a large bowl, add orzo, roasted veggies and dressing. Mix to …Stimulation (e.g., “I am open to discovering new things in life”) Achievement (e.g., “I strive to do my best and succeed in what I do”) Power (e.g., “I strive to gain resources and ...I’m Taylor. I’m so happy you’re here! I created my blog as a way to connect with more of you! I want to expand on my recipes and create a place where I can share more on my passion for living a happy, healthy & balanced life!Exercise helps keep your body strong and able, which is why it’s an important part of a balanced life. You want your body to be able to handle the things you want to do. 3. Get 7-9 hours of sleep every night. Develop a sleep routine that you stick to every night before bed.Preheat oven to 400 degrees. Chop up sweet potato. On a baking sheet, toss with avocado oil spray, sea salt, pepper, garlic powder and chili powder to bake. Cook for 30 minutes. Flipping half way through. Cook quinoa according to package. Prepare chili …
Tea swirl.
Walmart bonney lake.
How to make these bowls: In a cast iron skillet, heat up avocado oil. In a small bowl, mix together seasonings: chili powder, paprika, garlic powder, onion powder, sea salt, oregano, cayenne and black pepper. Cut salmon portions into nuggets. Add to a small bowl. Mix salmon with seasonings to completely coat.Here are the three ingredients, or the tripod’s “legs,” that usually help people feel balanced in their lives and less vulnerable to the corrosive effects of excessive stress: 1. Work. Work ...Place in the oven to bake at 400 degrees for 30 minutes. Flipping half way through. Prepare maple balsamic dressing by combining: balsamic, olive oil, dijon mustard, maple syrup, garlic powder, sea salt and water. Mix. In a large bowl, add orzo, roasted veggies and dressing. Mix to …Instructions. Chop up garlic cloves, yellow onion and green bell pepper. Season chicken thighs with sea salt, pepper and garlic powder. Add avocado oil to cast iron.Instructions. Shred rotisserie chicken. Combine all of the ingredients for dressing: mayo, plain greek yogurt, dijon mustard, whole grain dijon, lemon juice and seasonings. Mix together. In a large bowl, combine shredded chicken, grapes, slivered almonds and celery. Mix dressing with chicken to combine.Instructions. In a crockpot, add chicken breasts, salsa verde, sea salt and chopped red onion. Let it cook on high for 4+ hrs until you can easily shred with a fork. Prepare cilantro lime rice by cooking basmati rice according to package. In a bowl, add rice, lime juice, chopped cilantro, sea salt and garlic powder. Mix. Instructions. Chop up cantaloupe, onion, tomatoes and cucumber. Chop cilantro and mint leaves. Combine olive oil, red wine vinegar, lime juice and seasonings and mix. Pour on top of cantaloupe and remaining ingredients. Store in the fridge. Enjoy! In a small bowl, add ingredients for dressing. Mix to combine and set aside. Heat up a skillet with olive oil. Add veggies to saute on medium to high heat. Gently flip and saute for 4-5 minutes, not allowing veggies to get soggy. In a bowl, add cooked pasta, sauteed veggies and dressing. Mix to combine. Place in the fridge for 1-2 hrs to allow ...Page couldn't load • Instagram. Something went wrong. There's an issue and the page could not be loaded. Reload page. 399K Followers, 637 Following, 2,000 Posts - See Instagram photos and videos from Taylor Dadds (@onebalancedlife)Mix to combine. In non-stick pan, heat pan on medium to high heat. *Let it heat up before pouring in the sauce. Pour in the sauce and then add ground pork. Mince the pork as you cook it stirring up the sauce to coat. Let the pork fully cook in the sauce. Remove from the heat and set aside. Prepare rice accordingly. A simple and easy chicken salad recipe with basil and lemon flavors. Packed with protein and perfect to meal prep for the week. Learn how to make it with rotisserie chicken, mayo, greek yogurt, celery, red onion, lemon juice and zest, garlic, cumin and more. ….
3. Keep a healthy work-life balance. I’m all too familiar with the signs of burn out from a poor work-life balance and it’s one of my own priorities to make sure that I check in regularly with myself and my husband to ensure we don’t blur those boundaries. Of course, we have busy, stressful times at work (especially as we … Instructions. Chop up cantaloupe, onion, tomatoes and cucumber. Chop cilantro and mint leaves. Combine olive oil, red wine vinegar, lime juice and seasonings and mix. Pour on top of cantaloupe and remaining ingredients. Store in the fridge. Enjoy! One Balanced Life. May 2018 - Present5 years 4 months. Austin, Texas Area. •Started posting pictures, recipes and health related topics as a hobby in …Even better when it’s as delicious as these Mexican-Inspired Street Corn Chicken Enchiladas are. These are made with simple ingredients and packed with flavors that everyone will love! Add …Preheat oven to 400 degrees. Place corn tortillas on sheetpan and lightly spray with avocado oil spray. Place in the oven to bake for 10 minutes. Flipping half way. In a pan, heat up olive oil with minced garlic and diced yellow onion. Once sauteed, add ground turkey to brown.Achieving a balanced life is a continuous, evolving process. It involves paying attention to each of these elements and making conscious choices every day. While it may not always be easy, the journey towards balance can be a rewarding one. So start today because a balanced life is within your reach. Remember, balance isn’t something you find ...Instructions. Prepare dressing by combining ingredients. Set aside. Rinse and drain chickpeas. Remove outer "shells" from the chickpeas. Cook quinoa according to package. In a large bowl, combine chopped kale, arugula, edamame, shredded carrots, feta, quinoa, golden raisins, slivered almonds and chickpeas.The challenges you face that keep you from finding balance could be related to your life stage. The following are tips that people of all ages can use to …Pumpkin Pie Overnight Oats. Yield: Serves 1. Prep Time: 7 minutes. Cook Time: 5 minutes. Total Time: 12 minutes. These Pumpkin Pie Overnight Oats are so simple to make and are perfect for a fall breakfast! You can meal prep these for an easy breakfast to have ready for the week.Instructions. Preheat oven to 400 degrees. On baking sheet, place two pieces of salmon. Spray with a little avocado oil, sea salt and pepper. Bake for 20 minutes. Prepare glaze by combining juiced orange, minced garlic, coconut aminos, ginger, sea salt and pepper. Pour into a small pot on medium low heat. One balanced life, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]