Jersey mikes nutritional information

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There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. These values are recommended by a government body and are not CalorieKing recommendations. There are 730 calories in 1 order (13.2 oz) of Jersey Mike's Subs Regular #16 Chicken Philly White Sub. You'd need to walk 203 minutes to burn 730 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular.: Calorie breakdown: 61% fat, 22% carbs, 17% protein.Jersey Mike's Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap1 to 10 of 36 for Jersey Mike's Wraps #13 The Original Italian - Wrap (Jersey Mike's) Per 1 serving - Calories: 960kcal | Fat: 58.58g | Carbs: 64.64g | Protein: 42.93g Nutrition Facts - SimilarSaturated Fat 15g 75%. Trans Fat 0g. Cholesterol 170mg 57%. Sodium 2190mg 95%. Total Carbohydrates 71g 26%. Dietary Fiber 5g 18%. Sugars 11g. Protein 46g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ...We decided to compare Jersey Mike's and Jimmy John's, two of the largest sandwich chains in the U.S. based on 2021 sales (via Restaurant Business).We looked at the ingredients, nutritional information, variety of menu items, rewards programs, and more to give you everything you need to know before you order your next sandwich.There are 930 calories in a Regular The Veggie from Jersey Mike's. Most of those calories come from fat (57%). To burn the 930 calories in a Regular The Veggie, you would have to run for 82 minutes or walk for 133 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini The Veggie (550 calories) instead.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, …When it comes to supporting your favorite NFL team, there’s nothing quite like donning an authentic jersey. However, purchasing official NFL jerseys can often put a dent in your wallet. Luckily, there are ways to score these highly sought-a...Nutrition summary: There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Calorie breakdown: 61% fat, 22% carbs, 17% protein.Jersey Mike's Subs Nutrition Facts. Food Calories Protein (g) Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap. 1 wrap: 810: 21: 54 > #1 BLT with Mayonnaise ...

Find calorie and nutrition information for Jersey Mike's foods, including popular items and new productsProvolone, ham, prosciuttini and cappacuolo. Big, bold, and zesty, the name says it all. Stacked with flavor, our Super Sub comes layered in provolone, ham, prosciuttini, and cappacuolo. Try it Mike's Way and never look …Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%. Dietary Fiber 4g 14%.Where relevant exercise information is listed in relation to a calorie count such as the amount of time required to burn off a particular menu item, the information is based on a 2000kcal diet of an adult female. For adult males or children, this information may need to be adjusted up or down accordingly.There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories.

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A typical size sandwich can range between 700 and 800 calories. It may sound like a lot. However, it’s actually on the lower side of fast food sandwiches. Big Mac contains 560 calories compared to a McDonald’s, while the footlong steak sub from Subway footlong steak sandwich contains 970 calories. Also, jersey mikes are just one option for ...Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. 1 to 10 of 36 for Jersey Mike's Wraps #13 The Original Italian - Wrap (Jersey Mike's) Per 1 serving - Calories: 960kcal | Fat: 58.58g | Carbs: 64.64g | Protein: 42.93g Nutrition Facts - Similar24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 calories ...

Are you in search of a comfortable and luxurious bedding experience? Look no further than Mike Lindell’s luxury sheet collection. With a reputation for providing high-quality products, the MyPillow founder has expanded his business to inclu...Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, …99 Restaurant A&W Restaurant Applebee's Arby's Black Bear Diner Bojangles' Bonefish Grill Boston Market. Burger King Captain D's Seafood Carl's Jr. Chick-fil-A Chicken Express Chipotle Mexican Grill Chuck E Cheese's Church's Chicken Cook Out Culver's Dairy Queen Del Taco Denny's Dickey's Barbecue Pit Domino's Pizza Dunkin' Donuts El Pollo Loco ...Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...60-120 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chipotle Cheese Steaks contain between 980-1970 calories, depending on your choice of size. The size with the fewest calories is the Regular Chipotle Cheese Steak (980 calories), while the Giant Chipotle Cheese Steak contains …calories. 30-61 g. fat. 25-51 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Grilled Portabella Mushroom & Swiss contain between 630-1260 calories, depending on your choice of size. The size with the fewest calories is the Regular Grilled Portabella Mushroom & Swiss (630 calories), while the …Nutrition Facts. Serving Size. regular. 1 regular = 458g. Amount Per Serving. 860. Calories % Daily Value* 68%. Total Fat 44.5g. 68% Saturated Fat 13.5g Trans Fat 0g. 37%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini (260g) Log food: Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g)Jersey Mike's is a sandwich restaurant chain known for its fresh, sliced-to-order sandwiches and subs. While Jersey Mike's offers a variety of sandwiches with fresh ingredients, some of its menu items can be high in sodium, fat, and calories, especially the giant subs, the cheese and bacon options, and the chips and soda combos.There are 1480 calories in a Giant Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (51%). To burn the 1480 calories in a Giant Turkey & Provolone, you would have to run for 130 minutes or walk for 211 minutes. TIP: You could reduce your calorie intake by 700 calories by choosing the Regular Turkey & Provolone (780 ...Feb 17, 2021 · There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement. A New Jersey woman who thought she was helping a down-and-out man pay for his gas station food ended up footing the bill for Keith Urban. By clicking "TRY IT", I agree to receive newsletters and promotions from Money and its partners. I agr...Calorie Goal 1745 Cal. 255/2000Cal left. Fitness Goals: Heart Healthy. Fat 39 g. 28/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.

Jersey Mike's Subs Calories and Nutrition Facts. Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Tomato Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Wheat Giant.

Jersey Mike's Keto Beverages. Diet beverages will vary by location but may include: Diet Dr. Pepper, Diet Mountain Dew, Diet Mug Root Beer, Diet Pepsi, Diet Sierra Mist, Diet Tropicana Twister Orange, and unsweetened iced tea. Nutrition information pulled from the Jersey Mike’s website. Favorite Keto Jersey Mike's OrderGrilled onions, peppers, white American cheese and chipotle mayo. Our Chipotle Chicken Cheese Steak is sure to put a pep in your step. Made with freshly grilled chicken, white American cheese, peppers and onions, then drizzled with our spicy chipotle mayo, this chicken cheese steak will become your next favorite. Order Now Back to Hot Subs.Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%. Dietary Fiber 4g 14%. Sugars 9g. Protein 45g.MENU ITEM Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carb Dietary Fiber Sugars Protein 36897_ChainWide.indd 8-9 9/27/17 3:08 PM. 2.5 g0g 56 7 0 g6 0 g0 15 2g 11 g2 0 g0 g12 2 9 g0 1g 0 25 3g 18 g4 0 g0 g20 4 15 g1 0.5 g0 23 2 g16 3 3.5 g0 g28 2 21g 12 3 g0 6 3g 3 g5 3.5 g0 g26 1 21 g11There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Swiss, provolone, & green bell peppers. Crunchy and full of flavor, our Veggie sub starts with layers of provolone, Swiss, and green bell peppers. Ask for it Mike's Way to enjoy our freshly sliced onions, shredded lettuce, and perfectly ripened tomatoes, with spices and the juice for a light and refreshing sub. Order Now Back to Cold Subs.Welcome to the club. Order Now Back to Cold Subs. This is the kind of club you want to belong to. Our Applewood smoked bacon, sizzled to perfection, is nestled on top of a foundation of turkey, ham, and provolone, topped with mayo. Get it Mike's Way for unbelievable flavor.Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach Wrap Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%. Dietary Fiber 4g 14%. Sugars 11g. Protein 44g.

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Jersey Mike's Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, you would have to run for 80 minutes or walk for 130 minutes. TIP: You could reduce your calorie intake by 390 calories by choosing the Mini California Club Sub (520 ...Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Nutrition Facts. Serving Size. regular. 1 regular = 384g. Amount Per Serving. 490. Calories ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini ...How many calories in Jersey Mike's Subs. Sandwiches & Burgers. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Regular #17 Steak Philly White Sub #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise.Provolone and Turkey. Our turkey sub is one of our most popular sandwiches. Our zero additives, 99% fat-free turkey breast and provolone is bursting with flavor. Get a giant, and don't forget to share! Order Now Back to Cold Subs. Our turkey sub is one of our most popular sandwiches.Sep 19, 2022 · Jersey Mike's is a rising sub franchise in the United States that is starting to gain some market share in the sandwich business. Jersey Mike's has over 2000 locations around the US and Canada, and is quickly expanding. It's a good time to take a look at their menu and see what kinds of options they have for people with gluten allergies, intolerances, or Celiac Disease. calories. 40-135 g. fat. 20-60 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Tuna Fishs contain between 600-1940 calories, depending on your choice of size. The size with the fewest calories is the Mini Tuna Fish (600 calories), while the Giant Tuna Fish contains the most calories (1940 calories).1 to 10 of 43 for Jersey Mike's Salads. Tossed Salad (Jersey Mike's) Per 1 serving - Calories: 180kcal | Fat: 1.84g | Carbs: 39.00g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...Jersey Mike’s menu includes different options that offer various mouth-watering eatables. Jersey Mike’s menu and prices start from $1.19. The article will provide you with all the factual details regarding Jersey Mike’s Subs starting from Jersey Mike’s menu and price list to public reviews of the restaurant. I also have a separate ... ….

There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's:Find calorie and nutrition information for Jersey Mike's foods, including popular items and new products. Register | Sign In. Search in: Foods Recipes Meals ... Calorie and Nutrition information for popular products from Jersey Mike's: Popular Items: Chips, Cookies, Iced Tea, Juice, Lemonade, Pastries, Salads, Sandwiches, Sodas, Tea, Wraps ...Aug 22, 2021 · A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. That is significantly more salt than a healthy person should have in an entire day! And it is more than double the daily limit for most LoSo eaters. Sugars 12g. Protein 47g. 22% Calcium 280mg. 26% Iron 4.7mg. 48% Vitamin A 435mcg. 36% Vitamin C 32mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 73 Net Carbs Per Serving.Where do the calories in Jersey Mike's Subs Regular #56 Big Kahuna White Sub come from? There are 790 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #56 Big Kahuna White Sub. You'd need to walk 220 minutes to burn 790 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.24-84 g. fat. 21-65 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Jersey Shore's Favorites contain between 470-1520 calories, depending on your choice of size. The size with the fewest calories is the Mini Jersey Shore's Favorite (470 calories), while the Giant Jersey Shore's Favorite …Jersey Mikes Wheat Roast Beef And Provolone Sub Reg Size Mikes Way Without Vinegar And Oil (1 serving) Calories: 720 , Fat: 25g , Carbs: 64g , Protein: 63g Show full nutrition information2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Jersey mikes nutritional information, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]